Holistic Services: Supporting Your Mindfulness & Personal Growth Journey
Mindfulness and self-awareness are powerful tools for personal growth, but sometimes, we need additional support to clear emotional blocks, restore balance, and deepen our connection to ourselves. That’s where holistic practices come in.
As a complement to The Mindful Strengths Method™, I offer Reiki, 13th Octave LaHoChi, and Akashic Records Readings—three profound modalities designed to help you reconnect, realign, and restore your energy. Whether you're looking to release stress, tap into deeper wisdom, or accelerate your healing journey, these practices provide a space for deeper transformation.
Holistic Services
Reiki
Energy Healing for Balance & Restoration
Reiki is a gentle, hands-on (or distance) energy healing technique that promotes relaxation, reduces stress, and supports emotional and physical well-being. By working with your body’s natural energy flow, Reiki helps to:
Release tension and promote deep relaxation
Support emotional healing and mental clarity
Restore balance to your mind, body, and spirit
13th Octave LaHoChi
High-Frequency Healing & Expansion
A powerful and deeply spiritual healing modality, 13th Octave LaHoChi works with high-vibrational energy to clear energetic blockages, support physical healing, and elevate consciousness. This technique is ideal for:
Deep emotional and spiritual healing
Expanding awareness and increasing intuition
Raising your energetic frequency and vitality
Akashic Records
Access Your Soul’s Wisdom
The Akashic Records hold the energetic history of your soul—past, present, and potential future timelines. A reading offers insight into your life’s patterns, challenges, and purpose, allowing you to:
Gain clarity on life’s challenges and transitions
Understand patterns that may be holding you back
Receive guidance to align with your highest path
